Everest Panorama Trek is an easy trek in the foothills of Mount Everest region starts with a 35-minute flight from Kathmandu to Lukla’s tiny airstrip. This trekking follows the trail to Tengboche Monastery (3,860 m) via Lukla and Namche Bazaar. It is a short trek giving you a really superb view of the world’s highest snow-capped peaks, including Mt. Everest, Mt. Lhotse, Mt. Thamserku, and Mt. Amadablam. Visiting a succession of Sherpa villages, surrounded by fluttering prayer flags and glistening snow-capped peaks, the popular myth of ‘Shangri La’ will seem all-too-real.

This trek definitely gives a great introduction to Sherpa lifestyle, country culture along with fine mountain views. For first time trekkers to Nepal, this is a popular destination. Suited for those people who haven’t had enough time for a longer trek into the high mountains.

Brief Itinerary

01 Fly to Lukla (2,804 m) and Trek to Phakding
02 Trek to Namche Bazaar – 5.5 hrs
03 Namche Bazaar Acclimatization Day
04 Trek to Tengboche
05 Trek Back to Namche Bazaar
06 Trek to Lukla
07 Morning Flight back to Kathmandu

Day 01 – Fly to Lukla (2,804 m) and Trek to Phakding (2,610 m) – 3 hrs

An early morning start takes us to the Tribhuvan International Airport in Kathmandu for the 35-minute scenic flight to Tenzing-Hillary Airport at Lukla (2,804 m). On arrival at the airport, the guide will brief you and introduce our porters before we begin our trek towards Phakding (2,610 m). After landing we have time to explore the village while our Sherpa crew sort and load our trekking equipment. Then we begin our trek by descending towards the Dudh Kosi River where we join the main trail to Namche Bazaar, located just above Chaunrikharka (2,713 m). The walking is easy. After passing through the small village of Ghat (2,550 m), it is a short walk to Phakding.

Overnight at a guesthouse.

Included Meals: Breakfast, lunch and dinner

 Day 02 – Trek to Namche Bazaar (3,441 m) – 5.5 hrs

We continue trekking along the banks of the Dudh Kosi, crossing the majestic river many times on exciting suspension bridges laden with prayer flags. After entering the Sagamartha National Park, the trail climbs steeply with breathtaking views. Namche Bazaar (considered the Gateway to Everest) is home to many quality restaurants, hotels, lodges, shops, money exchange services, internet cafes and bakeries. Namche is the biggest town along the Everest trail.

Overnight at a guesthouse.

Included Meals: Breakfast, lunch and dinner

 Day 03 – Namche Bazaar Acclimatization Day

We will spend a day in Namche Bazaar in order to acclimatize and adjust to the thinning air. We will trek a short distance to a museum that is celebrated for its exhibits of the traditional customs of the Sherpa people. We will also hike up the Syangboche Airport and the Everest View Hotel, one of the highest-placed hotels in the world. From this point, we can see rewarding views of the Himalayas including Mt Everest.

Overnight at a guesthouse.

Included Meals: Breakfast, lunch and dinner

 Day 04- Trek to Tengboche (3,860 m) – 5 hrs

The trek continues along the rushing glacial waters of the Dudh Kosi with magnificent views of the mountains. We’ll have trekked to an altitude of 3,860 m upon reaching Tengboche. Inside the monastery are incredibly ornate wall hangings, a 20-foot sculpture of Buddha, and the musical instruments and robes of the Lamas. The group will be taken to observe a prayer ceremony either in the evening or in the morning depending on how the trekking goes this day.

Overnight at a guesthouse.

Included Meals: Breakfast, lunch and dinner

 Day 05- Trek Back to Namche Bazaar (3,441 m) – 4 hrs

Following the same trail, leaving the mountains behind us, our descent takes us from Tengboche (3,860 m) to the town of Namche Bazaar.

Overnight at guesthouse.

Included Meals: Breakfast, lunch and dinner

Day 06- Trek to Lukla (2,804 m) – 6 hrs

This is our last day of trekking as we return to Lukla where the trek began. We enjoy this time to reflect on the trek as a group and the personal achievement of all those who took part. The afternoon is free, so you can wander about, relax and enjoy a hot shower! In the evening, have a few celebratory drinks and dance with your trekmates.

Overnight at a guesthouse.

Included Meals: Breakfast, lunch and dinner

 Day 07- Morning Flight Back to Kathmandu

On your flight back to Kathmandu as you leave Lukla, you can enjoy some last-minute glimpses of the mountains. Upon arrival in Kathmandu, our airport representative will transfer you to your hotel from the airport.

Overnight at a hotel.

Included Meals: Breakfast